Musings on motherhood, mental health and living mindfully even when it feels like chaos reigns

The Art & Magic of Apologizing

The focus around this place lately has been firmly on relationships. Whether with a romantic partner, a friend, parent or child, this pandemic has forced us all to be

Woman holding umbrella in trees

How Can One Be Accidentally Mindful?

There is a reason this blog is called Accidentally Mindful. That reason is me. Yes, currently my life is filled with palo santo sticks, meditation cushions, intentional conversations and

Powerless Doesn’t Equal Weakness

  The first step anyone who enters an AA based recovery program takes is to admit they are powerless over their addiction. It’s likely among the top reasons that

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Latest From Instagram

Having a puppy is giving me strong toddler mom flashbacks: toys everywhere and the small one never listens when I need her to. 🤷🏻‍♀️ . . . #puppiesofinstagram #parenting #puppytoddler ...

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Today we’re going to rest before we bake. Phoebe has the rest part down. Something tells me she might not be as helpful at baking.🤷🏻‍♀️ . . . #dogsofinstagram #thanksgivingprep ...

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My favorite thing to post-even if both teams are kinda meh this year-still fun.😉 . . #wvufootball #mountaineers ...

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I call this one, “Raising more than one boy”. 😉 . . . #parenting #boymom #memories ...

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