Musings on motherhood, mental health and living mindfully even when it feels like chaos reigns

The Art & Magic of Apologizing

The focus around this place lately has been firmly on relationships. Whether with a romantic partner, a friend, parent or child, this pandemic has forced us all to be

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How Can One Be Accidentally Mindful?

There is a reason this blog is called Accidentally Mindful. That reason is me. Yes, currently my life is filled with palo santo sticks, meditation cushions, intentional conversations and

Powerless Doesn’t Equal Weakness

  The first step anyone who enters an AA based recovery program takes is to admit they are powerless over their addiction. It’s likely among the top reasons that

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