Mindfulness and Falling in Love
A funny thing has happened during this quarantine: I’ve slowly fallen in love with my house. That may sound strange but stay with me. I didn’t always love my
ACCIDENTALLY MINDFUL BLOG
Musings on motherhood, mental health and living mindfully even when it feels like chaos reigns
A Revelation on the Yoga Mat
The other day I did a a restorative yoga practice with Yoga Girl mid practice, I had a revelation. Let me set the stage, it’s quarantine time and my
Resources for Parents During the Pandemic
I started this list week one of shelter in place for the Corona Virus Pandemic. I’ve added to it every week. Now that many of us are in week
What Happens When You’re Fine But Everything Else Isn’t
“Yes, I am fine, but everything else isn’t.” This was a text message from my youngest child the other day when I checked in from another room. This is
Pandemic Strategies for Parents
Before I go any further, I want to check in with you. How are you? I mean, really. How are you? This COVID-19 Pandemic is a time of unprecedented
Tips for Managing Stress During Social Distancing
These are strange days. The social distancing required to flatten the curve of the the COVID-19 pandemic can leave us feeling all manner of feelings that may be hard