I have some exciting news. I started a podcast! I’ll be honest, this baby of mine has been percolating for a long time. This Christmas, my husband (likely sick of hearing me talk about the future podcast) bought me a microphone and headphones so I had one less excuse to put it off.
Musings on motherhood, mental health and living mindfully even when it feels like chaos reigns
A funny thing happened a few weeks ago. I wrote a book. Actually, let me back up a few years. I didn’t just write a book last week.
How do you find joy in the dark? Earlier this week, I spoke with a grief coach, for an episode of my upcoming podcast (more on that later). It
The act of planning for a solo trip while my kids are at home is a most illuminating picture of what Rebekah Borucki calls the Motherload and others refer
I was listening the Dax Shepard’s Armchair Expert podcast (one of my life’s pleasures) the other day and Sam Harris was the guest who at one point addressed being
One of the most exciting parts of the women’s retreats I run is witnessing the growth among the members of the group. Almost every woman starts the day looking