The Secret to Happiness Just May Be in Wondering
I was listening the Dax Shepard’s Armchair Expert podcast (one of my life’s pleasures) the other day and Sam Harris was the guest who at one point addressed being
ACCIDENTALLY MINDFUL BLOG
Musings on motherhood, mental health and living mindfully even when it feels like chaos reigns
Tuning In for Self Preservation
One of the most exciting parts of the women’s retreats I run is witnessing the growth among the members of the group. Almost every woman starts the day looking
How Do You Feel About Resolutions
New Year’s Resolutions: it’s a loaded phrase. This is such a tricky time of year. I wonder if you can relate. In the past, I have easily fallen into
Parenting Teens: The Winter Coat Dilemma
I posted the picture you see above on Instagram recently. It shows the choices my teenager and I made about what was appropriate to wear outside in the
When they move on
I thought I was so slick. I filled my life with wonderful things; friends and career pursuits and education, and so many dogs. I kept my essence protected, loving
Mom Confidence
I’ve heard all the metaphors about motherhood and animal instincts. I know what mama bears look like and how lionesses protect their young. What has taken me longer to
