WONDER INC. BLOG

Let’s Talk Anxiety

Let’s talk about anxiety. In this episode, Cristie defines anxiety, identifies what it looks like in us and helps us understand why we may all be feeling more these days than maybe ever before. During the Cristie’s Picks segment, she shares a book for calming your anxiety and defends the pumpkin spice lovers out there with a pro-woman perspective.

 

Be Calm Book by Jill P. Weber, PhD

From Chaos to Calm Course

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