EXPLICIT CONVERSATIONS ABOUT PARENTING

All the conversations you want to have but probably don't because they're awkward or hard or scary.

We’re talking about it all  here. Listen to hear us bring light to the dark corners. Speaking truth is healing. On this podcast that is our number one goal.

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Warning this week’s love notes are mostly going to be about the power of self care. Practicing what I preach, ie: this drink was delivered directly to my hand. . . . #lovenotesformom #vacay #maternalmentalhealth ...

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Moms, if you notice a lack of a Love Note today it is because I was here: watching a track meet in a Monsoon. So, I’ll dry out tonight and return tomorrow. For now, know that you’re doing the best job and you’re so loved.❤️ . . . #lovenotesformom #parenting #maternalmentalhealth #sportsmom ...

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My favorite part of Mother’s Day is spending time with the ones who made me mom. (Note to moms of small children, this was not always the case.😉) . . . #parenting #maternalmentalhealth ...

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Not going anywhere: my girl wrote about her experience during lockdown for a class assignment. She was asked to perform it last night for a showcase and it was illuminating. I knew they all struggled, but hearing her speak out loud about the sadness and loneliness was rough. Take a listen. Then go hug your kids. . . . #grownandflown #parentingteens #theatermom #wvutheatre ...

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The pups have joined me for my retreat this weekend. I couldn’t attend in-person (stupid virus) so I’m tuning in via zoom. While I’d rather be with my fellow mastermind sisters, I guess these two are doing their best to keep me company. . . . #rockstarmastermind #entrepreneur #dogsofinstagram #frednpheebs ...

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