We work best with people who are struggling through change. Whether it’s postpartum mothers, empty nesters, post divorce or changing careers, change is hard and sometimes scary. If you’re looking for help navigating shifting seas, you’ve found safe harbor at Wonder Inc.

Communications and relationship skills are valuable for any partnership. Come learn to listen and speak more effectively in a safe, judgement free space in order to nurture and grow your best selves.

In office or via video conference parent coaching is solution-focused guidance for parents with challenging situations at home or school. Sessions involve whole family at times but mostly include one or both parents.Looking for something different? Check out our parenting courses at awe-mama.newzenler.com

We specialize in change. Whether it's a new job, a move, an empty nest or just the beauty of aging, we help to alleviate the pain of growing pains.

“Parenting children is hard work and sometimes it can feel pretty lonely. At our coaching site, Awe-Mama.newzenler.com, you'll find courses to help manage motherhood. Sign up for our newsletter here to learn more about our groups that offer monthly education, inspiration and most of all a community of people in the trenches for support.”

Feeling overwhelmed by the role of motherhood? No matter if it's your first or fifth, a new baby brings great change and often huge emotions for mom. Come to our weekly support group when you can for education, inspiration and community.

Research has shown that sometimes we carry trauma in our bodies for years. Trauma sensitive yoga and meditation are tools to help release the hold trauma and stress can have on our physical selves. We use slow and mindful movement and focus to heal from within, so that we can regain power over our lives. This isn't your power yoga class but it is empowering.

Imagine, a few days away to recharge, rest, and reset your life with curiousity and awe. Wonder Weekends are time well spent. Each day is full of life-affirming connection and inspiration. There is nothing more powerful than rooms full of women sharing and guiding one another toward their greatness. During Wonder Weekends, women of all ages and stages come to be reminded of their power and leave rested, revived and ready to shout about it to the world.

Interested in better managing the stress of change?

Get the latest tools and inspiration starting with our free guide for people who may be struggling through stages of life.

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This episode is tough and timely and everyone should listen. Everyone. ⁠ Explicit Conversations Podcast: Domestic Violence. First up in the LinkTree in Bio or anywhere you listen to podcasts.⁠ .⁠ .⁠ .⁠ #podcast⁠ #domesticViolenceawareness⁠ #mentalhealth⁠ #domesticviolence⁠ ⁠ ⁠ ...

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Puppy and Kid Mom Lesson of the Week: when things are too quiet or quiet for too long, you’re right, something not-so-good is happening.🤦‍♀️ It can be so easy to give into the quiet. I mean, toddlers (and puppies) are exhausting. So, when we get a couple extra stolen moments it makes sense we might let our guard down and sink into the silence. Here is the trick: when you investigate and find the reason for the quiet, don’t let the results ruin your rest. Flour all over the kitchen can be cleaned. Marker on the dining room chair can be removed (ask me how I know) and quarter round floor trim can be sanded and repainted (I hope!). The kids (and puppies) aren’t trying to wreck our houses or our days. They’re just doing what they do best: exploring and creating. Embrace it. Enjoy the quiet and roll with the “creativity” that comes with it. You’ll all be better off for it. We got this. xoxo, CRK . . . #puppiesandtoddlers #lovenotesformom #puppylessons #parenting ...

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Expectant Parents, don't you want to be a strong team? Are you ready to do that once baby arrives? I can help. See link in bio for more information. ⁠ xoxo,⁠ CRK⁠ .⁠ .⁠ .⁠ #parenting⁠ #newbaby⁠ #babyproof⁠ #mentalhealth⁠ #relationships⁠ #newmom ...

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The messages have been clear for a while: I need more fun. Life’s been pretty heavy (as you know). Work’s felt extra heavy (as you might have guessed). To counteract all the heavy, I’m trying to add in more fun. I started with my hair. Bangs always make me feel younger and lighter. And this shag is either 70s disco or 80s punk. What the heck could be more fun than either of those? Now I just need to figure out how to have more fun in my days, not just on my head. What do you do for fun? . . . #mentalhealth #balance #shiftyourgaze ...

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