In this episode, Sarah Sparks, an international bestselling author and top-ranked podcast host, shares her transformative journey from seeking approval to living authentically. Through her curiosity and divine guidance, Sarah uncovers the power of self-awareness in healing emotional wounds and reshaping personal and professional life. Tune in as she discusses how the “I Wonder” mindset can lead to breakthroughs in relationships, career, and self-love. Learn how to embrace your intuition, redefine success, and live your life with intention.
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In this episode, I had the honor of speaking with Sarah Sparks, a remarkable woman whose journey is both relatable and inspiring. Sarah’s story starts where many of us have been—seeking approval, love, and validation from others, only to realize that the real journey begins within ourselves. From her early days working in local government to becoming an international bestselling author and podcast host, Sarah’s life has been one of transformation.
The pivotal moment for Sarah was when she started asking herself powerful questions, starting with “I wonder.” This simple phrase unlocked a new perspective, allowing her to explore her desires, passions, and, ultimately, her purpose. She shared that by letting go of expectations, she opened herself up to the guidance of her intuition and the divine, which led her to leave a marriage where she wasn’t fulfilled and start a business aligned with her authentic self.
Sarah believes that many of us live lives dictated by others’ expectations. Whether in our relationships, careers, or personal choices, we often find ourselves following a path that doesn’t truly reflect our values. This realization hit home for me as she talked about a former client, a therapist who was encouraged by her family to enter a career that no longer resonated with her. It’s a pattern we’ve all seen or experienced—living a life built on someone else’s dreams.
Sarah’s “I Wonder” philosophy is truly profound. It teaches us to stay curious, to embrace the unknown, and to live without attachment to the outcomes. This mindset has helped her—and her clients—make meaningful changes. From leaving unfulfilling careers and relationships to starting successful businesses, Sarah demonstrates that when we align with our true selves, we can create a life full of purpose and joy.
One story she shared that stood out was about reconnecting with her ex-husband. She had been carrying the emotional weight of seeking his forgiveness for years. But during the conversation, she realized that he had already moved on, and it was her who was holding on. This moment of clarity freed her from the emotional contract she had unknowingly created. It was a beautiful reminder that our healing is often about releasing ourselves from the past, not seeking validation from others.
As someone who has built her life and business around divine guidance and intuition, Sarah’s approach to decision-making is refreshing. She emphasizes the importance of checking in with our bodies, recognizing the physical signals that indicate whether something feels right or wrong. In a world that values logic over intuition, it’s powerful to hear how tuning into ourselves can provide the clarity we need.
If you’re feeling stuck in your career, relationship, or personal life, I encourage you to listen to this episode. Sarah’s story is a testament to the power of curiosity, divine guidance, and self-trust. Whether you’re looking to change your life or simply want to feel more aligned with your true self, her insights offer valuable tools to get started.
