I’m a girl who’s seen a bunch, survived a bunch and learned how to thrive.
I’m a doctor of Psychology, a doula, a teacher and healer. What I mostly am is a mom who wants to help other moms, not just survive, but also thrive and fall in love with their lives. I do that in therapy sessions, through mindful parenting courses, hosting restorative and empowering retreats for women, writing blogs and books and having tough conversations on my podcast.
Poke around here awhile and you just may find that what you’ve been looking for right here on this site.