Hi, I’m Cristie. How Can I Help?

I’m a girl who’s seen a bunch, survived a bunch and learned how to thrive. 

I’m a doctor of Psychology, a doula, a teacher and healer. What I mostly am is a mom who wants to help other moms, not just survive, but also thrive and fall in love with their lives. I do that in therapy sessions, through mindful parenting courses, hosting restorative and empowering retreats for women, writing blogs and books and having tough conversations on my podcast. 

Poke around here awhile and you just may find that what you’ve been looking for right here on this site.

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Having a puppy is giving me strong toddler mom flashbacks: toys everywhere and the small one never listens when I need her to. 🤷🏻‍♀️ . . . #puppiesofinstagram #parenting #puppytoddler ...

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Today we’re going to rest before we bake. Phoebe has the rest part down. Something tells me she might not be as helpful at baking.🤷🏻‍♀️ . . . #dogsofinstagram #thanksgivingprep ...

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My favorite thing to post-even if both teams are kinda meh this year-still fun.😉 . . #wvufootball #mountaineers ...

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I call this one, “Raising more than one boy”. 😉 . . . #parenting #boymom #memories ...

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