The holidays are a time of joy, love, and connection—or at least, that’s what we hope for. Yet, every year, many of us find ourselves overwhelmed by the expectations, both internal and external, that come with the season. Whether it’s recreating childhood traditions or living up to picture-perfect moments we see on social media, the pressure can feel immense.

In this week’s podcast episode of I Wonder: Getting Curious, I share how these expectations impact us and our families. From personal experiences—like my hunt for an elusive teen gift—to broader conversations about holiday boundaries, I reflect on what it means to create meaningful moments without losing yourself in the process.

Here are some highlights:

  • Setting Realistic Expectations: What do you truly value about the season? Start by asking yourself and your family what traditions bring joy versus stress.
  • Creating Traditions That Work for You: Our family’s Cookie Day has evolved over the years into a beloved ritual, even with flour-covered floors and occasional grumbles. The key? Focusing on connection over perfection.
  • Adapting During Challenging Times: Whether it’s a pandemic year or just a tough season, holidays don’t have to look the same every year. Find joy in what’s possible rather than mourning what’s not.
  • Embracing Imperfection: Social media often highlights the highlights, but real life is messy, and that’s okay. Give yourself grace this holiday season.

The holidays aren’t about fulfilling a checklist—they’re about creating memories and fostering love in ways that feel authentic to you and your family. Let go of comparisons and embrace what matters most.

What are your holiday traditions, and how have they evolved over time? Comment your thoughts below—I’d love to hear how you make this season your own!