Episode 49 has us talking about a whole bunch of stuff that’s been in the news (and on TikTok) lately. What do you do when you don’t have the answers? Are practicing gratitude and shifting your gaze good coping skills or toxic ways of avoiding real emotion? Listen in to get Cristie’s two cents.
If you need mental health support, you can find it at
PsychologyToday.com
National Suicide Prevention Hotline (call from anywhere in the US) 1-800-273-8255.
THE TikTok video (it still makes me laugh BTW!)
