Accidentally Mindful Blog

Musings on motherhood, mental health and living mindfully even when it feels like chaos reigns

The Art & Magic of Apologizing

The focus around this place lately has been firmly on relationships. Whether with a romantic partner, a friend, parent or child, this pandemic has forced us all to be

Woman holding umbrella in trees

How Can One Be Accidentally Mindful?

There is a reason this blog is called Accidentally Mindful. That reason is me. Yes, currently my life is filled with palo santo sticks, meditation cushions, intentional conversations and

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